Debbie Hauser is currently a doctor of natural medicine, a Ph.D. student, holds her master's degree in integrated health, and is a board-certified Health Practitioner. She has multiple certifications and education in; Nutrition, Yoga, Ayurveda, Life Coaching, Hypnosis, Reiki, NLP, Meditation, Pro Consciousness Meditation, Quantum Healing, EFT and TFT Tapping, Mindfulness, Addiction Counseling, and much more. A typical session with Debbie can include learning how to address anxiety and how to combat its negative effects, learning about your Ayurvedic constitution, and finding and treating imbalances, Debbie uses the following methods: specific contemplations, mindfulness, goal setting, and planning, breath work, neuro-linguistic programming, Reiki, yoga, yoga Nidra, nutritional and supplements changes and more.

I specialize in a comprehensive approach to overall wellness, which involves enhancing mental, physical, and spiritual health. My method not only challenges misconceptions about aging but also empowers individuals to proactively cultivate their well-being, even in the face of contemporary challenges. 1. Mental Health Optimization: • Enhancing emotional resilience and coping strategies. • Introducing mindfulness techniques for clarity and stress reduction. 2. Physical Health Optimization: • Providing nutritional guidance. • Encouraging regular exercise and bodywork to support overall vitality. • Helping clients navigate ways to minimize exposure to environmental toxins and support the body's natural detoxification processes. 3. Spiritual Health Optimization: • Cultivating inner peace through practices like meditation. • Encouraging holistic lifestyle choices aligned with personal values. 4. Combatting Aging Myths: • Rejecting the inevitability of feeling poorly with age. • Educating on preventive health measures for longevity.