As a health coach, registered nurse, Reiki master, and a woman who has personally navigated the challenging terrain of depression, anxiety, weight fluctuations, motherhood, divorce, and the intricate web of self-limiting beliefs, I bring a unique and empathetic perspective to my clients' wellness journeys. My diverse experience has equipped me with a profound understanding of the struggles many women face, and I am here to guide you towards not just physical well-being but also emotional and spiritual alignment. Through a combination of evidence-based practices and holistic modalities, I empower women to shed the weight of self-limiting beliefs, embrace their inner strength, and embark on a transformative path toward optimal health and lasting happiness. Your journey is my passion, and together, we will rewrite your story, cultivating a life filled with vitality, self-love, and boundless potential.